How to Meet
I conduct individual therapy 100% online. I practice at two companies, Y.O.U. Holistic Health and Wellness Center and Talkspace. Both options accept various insurance, EAP, and self-pay options.
If you have one of the following insurances, contact Y.O.U. directly:
Aetna (LA)
Anthem of Virginia
BCBS/Carefirst (DMV)
BCBS (TX)
Cigna/Evernorth
John Hopkins
Magellan (DMV & LA)
Optum (DMV)
Tricare East
United Healthcare (DMV)
Self-pay
Reasons you may choose to meet with me at Talkspace instead of Y.O.U. could be different insurance options, or you may be interested in messaging/text-based therapy.
If you have questions or concerns on where to get started, please fill out the contact form below. We can discuss options via email and potentially schedule a consultation. A brief 10–15-minute consultation is a great opportunity for us to see if we’re a good fit and for me to answer any questions or concerns you have about therapy, the process, or my approach.
Consultations are mandatory for clients under 18 and optional for those 18 and older.
Contact Me
I am more than happy to answer questions or concerns. Feel welcome to reach out using the form below and I will respond within 2 business days.
Information & Consultation Requests
Providing mental health counseling services to VA, MD, RI, TX, & LA.
